My Services
Responsive Sleep Support Rooted in Connection
Helping families navigate sleep challenges with gentle, personalized guidance that respects development, temperament and attachment.
Explore my services below to find the level of support that’s right for your family.
Nurture Beginnings
Newborn Sleep Foundations (0-4 months)
£149
This package focuses on age-appropriate routines, sleep foundations, feeding rhythms, settling support and understanding your baby’s unique temperament without formal sleep training.
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Comprehensive sleep questionnaire
60-minute consultation
Bespoke newborn sleep foundations guide
Age-appropriate wake window and feeding guidance
Gentle settling approaches tailored to your baby
Sleep environment recommendations
7 days of WhatsApp support for questions and reassurance
What You'll Gain
Confidence in understanding your baby’s sleep
A clearer understanding of their cues and temperament
Realistic expectations for this stage
Gentle strategies that support connection and attachment
A practical plan you can begin using immediately
Nurture Through the Night
Gentle Sleep Support (4-36 months)
£299
A hands-on sleep support package designed for families who want personalized guidance. Together, we'll review your child's sleep, create a tailored approach and make adjustments as you go — with ongoing support.
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Comprehensive sleep questionnaire
Detailed review of your child’s current routine, sleep and habits
60-minute consultation
Bespoke sleep plan with step-by-step implementation guidance
Age-appropriate schedule and routine recommendations
Gentle settling and sleep support strategies
2 weeks of WhatsApp support
1 follow up call
Ongoing plan adjustment based on the progress
Troubleshooting support throughout the plan
What You’ll Gain
Greater confidence in supporting your child’s sleep needs
A clear understanding of what may be contributing to their sleep difficulties
A personalized approach that evolves with your child
Practical strategies you can confidently implement at home
A personalized plan you can implement immediately
Support and reassurance when things don’t go to plan
The confidence to make gentle adjustments as your child’s needs change
A clearer path towards more settled, manageable nights
Nurture SOS
Sleep Troubleshooting Call (0-4 months)
£79
Whether you're struggling with short naps, frequent waking, difficulty settling, day/night confusion, contact sleep or a sudden change in your baby's sleep, this session provides practical and personalised guidance.
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Pre-call questionnaire
30-minute consultation
Personalised recommendations
Practical action steps tailored to your family
Follow-up email summary
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Barbara’s gentle approach transformed our nights completely. Can’t thank her enough.
- Andreea, mum of a 9 month old
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We needed help with our nursery setup and tips to have a great start with our newborn. Barbara did an amazing job and gave us the confident we needed!
- Laura, mum of a newborn
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My baby struggled with colic from the beginning. Barbara helped me to understand what was happening to my little one and found the solution to make those days easier. Thank you!
- Greta, mum of a colic baby